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The Master's Course
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THE MASTER'S COURSE will guide you through 12 mindset methods that WILL MAKE your life work betteR
SELF
STRATEGY
SOCIAL
Module 1 | Life's Purpose
helps you gain clarity for your life's purpose, how you can begin to think about purpose in a new way, and how you can create a vision of your life that brings you a sense of meaning and satisfaction.
Module 2 | Healthy Self-Talk
outlines a guide for expanding the vocabulary of your internal dialogue so that what you say to yourself can support and not sabotage you.
Module 3 | Identity
helps you identify your full potential. You are more than what you do or the role you play for other people. explores the formative experiences that shaped who you've become.
Module 4 | Mind, Body, Spirit
shows you how our mind, body, and spirit are connected. Far too many people ignore their spirit because of a bad experience with religion. This chapter will help you connect with your spirituality in a way that is authentic and comfortable.
Module 5 | Being the Best
is an exercise that will help you recognize the steps necessary to become who you want to be and do what makes you feel most alive.
Module 6 | Money Mindset
is all about the relationship you have with money. It includes an exercise that will help you identify and resolve those persistent issues related to your financial health.
Module 7 | Mindfulness
offers you insight into which version of you is showing up in the world and how that version is influencing how you feel and interact with the people you care about.
Module 8 | Mindful Productivity
gives you a step-by-step guide for crafting a mindfully productive routine so that you can go about your day being fully present without the guilt of not being "on tasks" or working the to-do list.
Module 9 | Belonging
clarifies that not all loneliness is the same and offers you strategies for feeling more connection and intimacy with others based on the type of loneliness you might be experiencing.
Module 10 | Help
addresses the resistance we have to ask for help and why asking for help can be reframed and seen as a sign of strength.
Module 11 | Ambition
gives you an exercise for finding more courage to advocate for yourself and the life you want. You'll also discover a sense of permission to live more freely as an authentic version of yourself.
Module 12 | Legacy
defines legacy as living each day consequentially. This new way of looking at legacy will help you find new ways of expressing and living into your meaning and purpose.
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