Want to see my brainwaves?

WANT TO SEE MY BRAINWAVES? If you’re someone who meditates – or has ever tried – I bet you’ve asked yourself the question…. “Am I doing this right?” Even though I’ve been meditating for a lot of years, and I definitely feel that it does me good, I still wonder if I’m doing it right. […]

Psychology: Internal Dialogue, Judgment, and Beliefs

internal dialogue, judgment, and beliefs I need to go to Whole Foods. I love apples. Do we have peanut butter. I hope that client comes through this week. Where is Pasha? Bailey is acting older, I need a puppy. I wish my knee would stop hurting. Ugh, I feel fat. Put that peanut butter back […]